Heather comes to us with 15 years of experience in the fitness industry. She competed on a National Level within the IFBB Figure Division before moving to a career in law enforcement. During her time on the SWAT team she was introduced to CrossFit and found enjoyment in the functionality of the training and how it improves performance. Heather specializes in conditioning and overall movement. She enjoys working with clients of all skill levels and encouraging them to step outside of their comfort zone.
We first make our habits, then our habits make us.
- CrossFit Level 1