Jake began his passion for strength and conditioning, in an effort to make up for always being shorter, and smaller than everybody else on the field as a rugby player and wrestler. That naturally lead to working to bring that to others in college as a personal trainer. Physically broken from his years as a runner, wrestler, and rugby player, he was introduced to Crossfit and the competitive nature of it, as well as the gains he felt on the rugby field had him sold. He eventually got his level 1 and worked as a coach in Chicago while earning his Doctorate of Physical Therapy.
He blends his current role as a Therapist with a general love of moving well, moving often, and helping others to do the same.
- Doctorate of Physical Therapy
- Crossfit Level 1
- Crossfit Level 2
- SFMA certification