Spicy Saturday Team WOD – 11/2/19

2
Nov

Spicy Saturday Team WOD – 11/2/19

CrossFit SoCo – CrossFit WOD

A: Metcon (Time)

Teams of 2:

14/10 Cal Bike, 21 Partner Sit-Ups, 21 C2B Pull-Ups

14/10 Cal Bike, 18 Partner Sit-Ups, 18 C2B Pull-Ups

14/10 Cal Bike, 15 Partner Sit-Ups, 15 C2B Pull-Ups

14/10 Cal Bike, 12 Partner Sit-Ups, 12 C2B Pull-Ups

14/10 Cal Bike, 9 Partner Sit-Ups, 9 C2B Pull-Ups

14/10 Cal Bike, 6 Partner Sit-Ups, 6 C2B Pull-Ups

14/10 Cal Bike, 3 Partner Sit-Ups, 3 C2B Pull-Ups