12
Dec
Spicy Saturday Team WOD – 12.12.20
CrossFit SoCo – CrossFit WOD
Metcon
A: Metcon (Time)
Team of 2
30 Rounds – You Go, I Go
8/6 Cal Bike
4 Deadlifts
3 Hang Power Cleans
2 Push Jerks
—
RX: 135/95
Scale: 115/85
RX+: 155/105