Spicy Saturday Team WOD – 12.12.20

12
Dec

Spicy Saturday Team WOD – 12.12.20

CrossFit SoCo – CrossFit WOD

Metcon

A: Metcon (Time)

Team of 2

30 Rounds – You Go, I Go

8/6 Cal Bike

4 Deadlifts

3 Hang Power Cleans

2 Push Jerks



RX: 135/95

Scale: 115/85

RX+: 155/105