Spicy Saturday Team WOD – 3/16/19

16
Mar

Spicy Saturday Team WOD – 3/16/19

CrossFit SoCo – CrossFit WOD

A: Deadlift (Heavy 5 Rep)

After each set perform 6/6 Bulgarian Split Squats

B: Metcon (AMRAP – Rounds)

Team of 2:

10 Minute AMRAP

5 Thrusters 115/85

10/10 Mountain Climbers
You go, I go