15
Jun
Spicy Saturday Team WOD – 6/15/19
CrossFit SoCo – CrossFit WOD
Metcon (Time)
Team of 2
6 Wheelbarrow Walks
65/50 Cal Bike
65 DB Push Press 50/35
65 DB Power Cleans 50/35
65 Burpee Over DB
65 DB Power Cleans 50/35
65 DB Push Press 50/35
65/50 Cal Bike
6 Wheelbarrow Walks
*35 Minute Cap
One person working at a time