Spicy Saturday Team WOD – 9/28/19

28
Sep

Spicy Saturday Team WOD – 9/28/19

CrossFit SoCo – CrossFit WOD

Metcon (Time)

Team of 2:

800m Run – Together

10 Rounds:

10 T2B

10 Russian KBS 70/53

10 HSPU

800m Run – Together
Partners alternate completing movements.