Steel Toe

CrossFit SoCo – CrossFit WOD

A: Steel Toe (Time)

Team of 3

3 Rounds:

750m Row

30 Toes to Bar

-Directly Into-

21 Burpee Box Jump Overs 24/20

21 Clean and Jerks 135/95

21 Burpee Box Jump Overs 24/20

21 Clean and Jerks 155/105

21 Burpee Box Jump Overs 24/20

21 Clean and Jerks 185/135