8
Feb
Steel Toe
CrossFit SoCo – CrossFit WOD
A: Steel Toe (Time)
Team of 3
3 Rounds:
750m Row
30 Toes to Bar
-Directly Into-
21 Burpee Box Jump Overs 24/20
21 Clean and Jerks 135/95
21 Burpee Box Jump Overs 24/20
21 Clean and Jerks 155/105
21 Burpee Box Jump Overs 24/20
21 Clean and Jerks 185/135