T-Rex

9
Sep

T-Rex

CrossFit SoCo – CrossFit WOD

A: T-Rex (5 Rounds for weight)

On The 4:00 x 5 Rounds:

12/9 Cal Row

6 Hang Power Cleans

12/9 Cal Bike

6 Power Cleans
Building in Barbell Weight.

Score = Weight Used For Round 5