Taco Bell

25
Nov

Taco Bell

CrossFit SoCo – CrossFit WOD

A: Back Squat (5-5-5)

3 Sets x 5 Reps

B: Taco Bell (AMRAP – Rounds and Reps)

AMRAP 9:

20 Air Squats

15 Kettlebell Swings

10 Burpees

RX:53/35

Scale: 35/26

RX+: 70+/53+