Team Runaway Train

24
Aug

Team Runaway Train

CrossFit SoCo – CrossFit WOD

Metcon

A: Team Runaway Train (Time)

Teams of 3:

3 Rounds:

400 Run -Together

30 Box Jumps

Directly Into –

21 Squat Cleans 95/65

21 Squat Cleans 115/85

21 Squat Cleans 135/95

21 Squat Cleans 155/105
30 Minute Time Cap

RX+:

135/95

155/105

185/125

205/135