28 Sep /0 Comments/WOD Wiped Clean CrossFit SoCo – CrossFit WOD Metcon A : Wiped Clean (Time) Every 4 Minutes x 5 Rounds: 30 Air Squats 15/12 Cal Bike 7 Power Clean & Jerks — RX: 115/85 Scale: 95/65 RX+: 155/105Score = Slowest Time