Workaholic

14
Nov

Workaholic

CrossFit SoCo – SoCo’s Bootcamp

Workaholic (AMRAP – Rounds and Reps)

AMRAP 8:

21/15 Cal Row/Bike

15 C2B Pull-Ups

-Rest 3 Minutes-

AMRAP 8:

21 Kettlebell Swings

15 Thrusters